Over 50% of the adult american population is diagnosed with prediabetes or diabetes.  This means that there are more sick than healthy people in America due to diabetes alone!  Since the 1980s, just one generation, rates of type 2 diabetes have risen by an astonishing 1160 percent! In 2014, 422 million people worldwide suffered with …

Conventional Treatments for Type 2 Diabetes Read More »

Since 1980, the number of people diagnosed globally with type 2 diabetes has quadrupled.  Diabetes is a major public health concern, classified as a global epidemic, affecting upward of 422 million people worldwide. In the United States alone over 50% of the adult population is diagnosed with diabetes or prediabetes, affecting 14.3% and 38% of …

Type 2 Diabetes: A Major Public Health Epidemic | What it is and Why it Develops Read More »

PCOS, or polycystic ovarian syndrome the most common hormonal disorder affecting young women and can be an extremely emotion diagnosis to have, often indicating a life long battle with weight gain, acne, hair loss, infertility, emotional swings, insulin resistance, anxiety and more. Although, PCOS is so prevalent conventional medicine alone provides suboptimal management at best. …

PCOS: A Guide to Natural and Conventional Treatment Option Read More »

Hormonal concerns effect millions of men and women world wide. This is one of the reasons that hormone replacement therapy is so widely practiced. PCOS, or polycystic ovarian syndrome, is the most common hormonal disorder in young women. In fact, it affects at least 116 million women worldwide! PCOS is an incredibly emotional diagnosis for …

Polycystic Ovarian Syndrome (PCOS): Diagnosis, Treatment, & Medication Read More »

Diets are hard. Diets when you have medical concerns, disorders, or dysfunctions like hypothryoidism can feel impossible. Fortunately, we have some advice tailored specifically to people like you. The diet for optimal thyroid health involves increasing nutrients that act as co-factors for proper production of thyroid hormones and eliminating foods that cause inflammation and aggravation …

Best Diet for Hypothyroidism: Foods to Eat, Foods to Avoid Read More »

It is impossible to stress enough how important your thyroid health is for so many areas in your life. That’s why it is so critical that the millions of people who suffer thyroid dysfunction find the right solutions for their situation. That said, natural treatments are an important thing for many people, especially when it …

Best Natural Treatments for Hypothyroidism and Hyperthyroidism Read More »

There is a chance that you’ve heard about how incredibly important your thyroid is for a number of functions… but why is that? It’s been a minute since high school biology class, so you’re not alone in scratching your head and trying to remember what the thyroid does. That said, it is crucial in so …

Thyroid Dysfunction: Hyper and Hypothyroidism Diagnosis & Treatments Read More »

When you think of Vitamin D, you probably think of sunshine and feeling great! But there is so much more to it that you might not know, especially in terms of how vital it is for your health. So, where do you begin? What is Vitamin D? Why do so many people talk about how …

What is Vitamin D? What Does Vitamin D Do For Your Health? Read More »

Stress, difficulty sleeping, sluggish mornings… these are all things that can throw your entire body off its rhythm (and even make you sick). So, what is the root of it all at a physiological level? Fortunately, you can trace a lot of this (and more) to your cortisol hormone. The less fortunate news is that …

What is Cortisol? Why Does it Matter? Everything You Need to Know Read More »