What is a Naturopathic Doctor? What Should You Look For?

Naturopathic doctors have been growing in popularity over the years, and with that comes a lot of questions about what they are and what they do. This is a pretty open-ended question since “naturopathic doctor” and “naturopathic medicine” can refer to a pretty fair range of qualities, qualifications and treatments. Generally, though, a thorough understanding …

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What is Hormone Replacement Therapy? How Does it Help?

Hormones are responsible for regulating most functions of the body. Regardless of where you currently are in life, hormones play a big role in how you feel daily. If these hormones are not balanced or produced at the appropriate times inevitably unwanted symptoms such as anxiety, insomnia, weight gain, irregular menstrual cycle, and more will …

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Best 16 Gyms in Scottsdale (Unbiased Review)

For most people, getting in shape isn’t easy. There are just way too many obstacles, challenges, and setbacks along the fitness journey for it to be enjoyable. That’s why things like a support system, an encouraging community, and an accountability buddy (or buddies) are so important. They’re external factors that can help keep you on-track …

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The Effect of Gluten on Modern Medical Conditions

Since 2004, the gluten free diet has skyrocketed in popularity and is currently one of the most talked about trendy diets to date. Not only is this diet trendy, many swear that eating gluten free has helped them achieve weight loss, increased athletic performance, decreased disease progress, and increased general health. Although, Nutritional science is …

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