When you think of Vitamin D, you probably think of sunshine and feeling great! But there is so much more to it that you might not know, especially in terms of how vital it is for your health. So, where do you begin? What is Vitamin D? Why do so many people talk about how …
Stress, difficulty sleeping, sluggish mornings… these are all things that can throw your entire body off its rhythm (and even make you sick). So, what is the root of it all at a physiological level? Fortunately, you can trace a lot of this (and more) to your cortisol hormone. The less fortunate news is that …
What is Cortisol? Why Does it Matter? Everything You Need to Know Read More »
You’ve probably heard your whole life how important it is to get a good night’s sleep, but why is that? How important is it really? As it turns out, that was good advice. Sleep impacts so many different parts of our bodies and gives us a chance to heal and rejuvenate. Unsurprisingly, this means that …
Something that can truly get in the way of living your best life is pain, regardless of where it is or the severity. This is why pain management is such an important part of medicine offered by naturopathic doctors and MDs alike. That said, pain management has a pretty vast domain when it comes to …
You may have heard about med spas and their increasing popularity, even in places outside of big cities like Scottsdale, Arizona or other less expected areas. The exciting thing about this is that the accessibility of services and treatments to help with aesthetic concerns is becoming much more common even if you don’t live a …
Many people think that treatments like Botox are reserved for celebrities or people who live in big areas, but it’s actually becoming increasingly popular and even available in places like Scottsdale, Arizona! The more these treatments and others like it become available, the more likely you will be able to find a quality practice to …
Naturopathic doctors have been growing in popularity over the years, and with that comes a lot of questions about what they are and what they do. This is a pretty open-ended question since “naturopathic doctor” and “naturopathic medicine” can refer to a pretty fair range of qualities, qualifications and treatments. Generally, though, a thorough understanding …
What is a Naturopathic Doctor? What Should You Look For? Read More »
Regardless of where you currently are in life, there’s a chance you’ve heard about Hormone Replacement Therapy (HRT) and how it’s helped millions of people lead a more fulfilling, energized life, including in places like Phoenix, Arizona! But what is Hormone Replacement Therapy? How does it work? If you’re unfamiliar with the details, it’s normal …
What is Hormone Replacement Therapy? How Does it Help? Read More »
Since 2004, the gluten free diet has skyrocketed in popularity and is currently one of the most talked about trendy diets to date. Not only is this diet trendy, many swear that eating gluten free has helped them achieve weight loss, increased athletic performance, decreased disease progress, and increased general health. Although, Nutritional science is …
The Effect of Gluten on Modern Medical Conditions Read More »
I often overhear my friends, classmates, and work colleagues discussing their favorite yoga studios here in the Valley, so I decided to compile a list of the top 11 Phoenix yoga studios here in the valley. Knowing all of your best resources in Phoenix, Arizona is the first step in improving your lifestyle, so without further ado, …
Copyright © 2019 Natural Med Doc, PLLC, All Rights Reserved | Privacy Policy