Polycystic Ovary Syndrome (PCOS): Diagnosis, Treatment, & Medication

Hormonal concerns effect millions of men and women world wide. This is one of the reasons that hormone replacement therapy is so widely practiced. PCOS, or polycystic ovarian syndrome, is the most common hormonal disorder in young women. In fact, it affects at least 116 million women worldwide! PCOS is an incredibly emotional diagnosis for …

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Best Diet for Hypothyroidism: Foods to Eat, Foods to Avoid

Diets are hard. Diets when you have medical concerns, disorders, or dysfunctions like hypothryoidism can feel impossible. Fortunately, we have some advice tailored specifically to people like you. The diet for optimal thyroid health involves increasing nutrients that act as co-factors for proper production of thyroid hormones and eliminating foods that cause inflammation and aggravation …

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Best Natural Treatments for Hypothyroidism and Hyperthyroidism

It is impossible to stress enough how important your thyroid health is for so many areas in your life. That’s why it is so critical that the millions of people who suffer thyroid dysfunction find the right solutions for their situation. That said, natural treatments are an important thing for many people, especially when it …

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Thyroid Dysfunction: Hyper and Hypothyroidism Diagnosis & Treatments

There is a chance that you’ve heard about how incredibly important your thyroid is for a number of functions… but why is that? It’s been a minute since high school biology class, so you’re not alone in scratching your head and trying to remember what the thyroid does. That said, it is crucial in so …

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What is Cortisol? Why Does it Matter? Everything You Need to Know

Stress, difficulty sleeping, sluggish mornings… these are all things that can throw your entire body off its rhythm (and even make you sick). So, what is the root of it all at a physiological level? Fortunately, you can trace a lot of this (and more) to your cortisol hormone. The less fortunate news is that …

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