Detoxification is a process by which the body naturally eliminates toxins and poisons. Today, endless products, procedures, and diets are said to help this process and help eliminate waste from the body.  Although the modern day detox or cleanse is controversial, deemed unnecessary, or even a “scam” by many medical and research professionals, certain vitamins, …

The Extensive History and Modern Use of Detoxification and Cleansing Read More »

How often do you find yourself thinking or saying..  “I’m just so tired today.” For the majority of people this is not just an occasional experience. Consistent low energy is one of the most common concerns of all my patients.  And unfortunately, having a healthy energy level is essential for a good quality of life. …

11 Ways To Improve Your Energy Read More »

Type 2 Diabetes is a chronic progressive disease characterized by consistent abnormally elevated blood glucose, eventually leading to complications due to damage of every organ in the body.  Diabetes is a modern public health epidemic affecting 422 million people world wide, and is considered one of the leading causes of death. (1)  In America alone, …

Risk Factors for Developing Type 2 Diabetes Read More »

Over 50% of the adult american population is diagnosed with prediabetes or diabetes.  This means that there are more sick than healthy people in America due to diabetes alone!  Since the 1980s, just one generation, rates of type 2 diabetes have risen by an astonishing 1160 percent! In 2014, 422 million people worldwide suffered with …

Conventional Treatments for Type 2 Diabetes Read More »

Since 1980, the number of people diagnosed globally with type 2 diabetes has quadrupled.  Diabetes is a major public health concern, classified as a global epidemic, affecting upward of 422 million people worldwide. In the United States alone over 50% of the adult population is diagnosed with diabetes or prediabetes, affecting 14.3% and 38% of …

Type 2 Diabetes: A Major Public Health Epidemic | What it is and Why it Develops Read More »

PCOS, or polycystic ovarian syndrome the most common hormonal disorder affecting young women and can be an extremely emotion diagnosis to have, often indicating a life long battle with weight gain, acne, hair loss, infertility, emotional swings, insulin resistance, anxiety and more. Although, PCOS is so prevalent conventional medicine alone provides suboptimal management at best. …

PCOS: A Guide to Natural and Conventional Treatment Option Read More »

Hormonal concerns effect millions of men and women world wide. This is one of the reasons that hormone replacement therapy is so widely practiced. PCOS, or polycystic ovarian syndrome, is the most common hormonal disorder in young women. In fact, it affects at least 116 million women worldwide! PCOS is an incredibly emotional diagnosis for …

Polycystic Ovarian Syndrome (PCOS): Diagnosis, Treatment, & Medication Read More »

Diets are hard. Diets when you have medical concerns, disorders, or dysfunctions like hypothryoidism can feel impossible. Fortunately, we have some advice tailored specifically to people like you. The diet for optimal thyroid health involves increasing nutrients that act as co-factors for proper production of thyroid hormones and eliminating foods that cause inflammation and aggravation …

Best Diet for Hypothyroidism: Foods to Eat, Foods to Avoid Read More »

It is impossible to stress enough how important your thyroid health is for so many areas in your life. That’s why it is so critical that the millions of people who suffer thyroid dysfunction find the right solutions for their situation. That said, natural treatments are an important thing for many people, especially when it …

Best Natural Treatments for Hypothyroidism and Hyperthyroidism Read More »