Dr. Sarah Bennett, NMD

Hello, my name is Dr. Sarah Bennett, NMD! I am a naturopathic physician licensed in the state of Arizona currently practicing at my office in Scottsdale, AZ. I received my degree from Southwest College of Naturopathic Medicine, did a year residency at Keystone Natural Family medicine, and received additional training for aesthetics & anti-aging at National Laser Institute. My passion and fascination for natural medicine began during my undergraduate studies at Indiana University where I got a dual degree in neuroscience & psychology. I saw how a preventative approach could help you live a long and youthful life. Since then I have dedicated my life to serving others to understand the latest medical trends. I spend my spare time running, hiking, rock climbing, camping, testing out new diets, and reading books on latest medical trends / listening to podcasts to find the latest nuggets of knowledge to improve the quality of life for my patients. I look forward to serving you!

daily toxins

The Extreme Effects of Common Daily Toxins

On a daily basis our bodies continually encounter poisons, chemicals, drugs, and toxins. So thank goodness that detoxification is a natural process carried out by the emunctory organs of the body, primarily the liver and kidneys.  Some of you may be thinking. “I purchase organic produce, I think I’m safe.” Well, I’m sorry to burst …

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detox cleanse

The Science of Detoxification and Cleansing

Detoxification is the natural process for elimination of toxins and waste from the body.  This process occurs naturally through the emunctory organs of the body, organs that have primary or secondary actions for clearance of waste.  These organs include the liver, kidneys, GI tract, skin, and lungs, each of which clears different types of toxins …

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Food Delivery Services

Food Delivery Services

Choosing a diet that serves your needs is a difficult task, but what is even more challenging is finding easy and delicious meals that are compatible with these diets.  Healthy meals are often thought of as limited and bland. When cooking these meals for ourselves we can easily get caught making the same 3 to …

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History of Detoxification

The Extensive History and Modern Use of Detoxification and Cleansing

Detoxification is a process by which the body naturally eliminates toxins and poisons. Today, endless products, procedures, and diets are said to help this process and help eliminate waste from the body.  Although the modern day detox or cleanse is controversial, deemed unnecessary, or even a “scam” by many medical and research professionals, certain vitamins, …

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Risk Factors for Developing Type 2 Diabetes

Type 2 Diabetes is a chronic progressive disease characterized by consistent abnormally elevated blood glucose, eventually leading to complications due to damage of every organ in the body.  Diabetes is a modern public health epidemic affecting 422 million people world wide, and is considered one of the leading causes of death. (1)  In America alone, …

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Conventional Treatments for Type 2 Diabetes

Over 50% of the adult american population is diagnosed with prediabetes or diabetes.  This means that there are more sick than healthy people in America due to diabetes alone!  Since the 1980s, just one generation, rates of type 2 diabetes have risen by an astonishing 1160 percent! In 2014, 422 million people worldwide suffered with …

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Type 2 Diabetes: A Major Public Health Epidemic | What it is and Why it Develops

Since 1980, the number of people diagnosed globally with type 2 diabetes has quadrupled.  Diabetes is a major public health concern, classified as a global epidemic, affecting upward of 422 million people worldwide. In the United States alone over 50% of the adult population is diagnosed with diabetes or prediabetes, affecting 14.3% and 38% of …

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14 Natural Ways to Support Your Immune System

Support your immune system! It may save your life! Since 1960 the average life expectancy has risen by about 9 years, jumping from 66.4 to 78.6 years. (1)  This significant increase in lifespan is primarily credited to the reduction of infectious disease, through the development of antibiotics, and vaccines. (2)  Prior to these developments, infectious …

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PCOS: A Guide to Natural and Conventional Treatment Option

PCOS, or polycystic ovarian syndrome the most common hormonal disorder affecting young women and can be an extremely emotion diagnosis to have, often indicating a life long battle with weight gain, acne, hair loss, infertility, emotional swings, insulin resistance, anxiety and more. Although, PCOS is so prevalent conventional medicine alone provides suboptimal management at best. …

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