It is a highly absorbable and bioavailable form of elemental magnesium chelated to two molecules of the amino acid glycine. It should not cause any of the unfavorable gastrointestinal (GI) symptoms that are sometimes associated with magnesium supplementation due to the very stable chelate formed between two glycine molecules and each magnesium ion via a patented process. Magnesium is an essential mineral that serves as an enzyme cofactor for more than 300 biochemical reactions in the body, including those of glycolysis, the first step in harnessing energy from carbohydrates.
Recommended Use:
Take 2 tablets twice per day or as directed by your health-care practitioner.
Ingredients:
Main - Magnesium (TRAACS Magnesium Bisglycinate Chelate). See supplement facts for full list of ingredients.
Directions:
As a dietary supplement, take two tablets twice per day, or as directed by your health care practitioner.
This product is: Gluten - FreeDairy - FreeSoy - FreeVegetarian - Non-GMOVegan