By Dr. Sarah Bennett, NMD / June 28, 2019
So you want to get fit but have no idea where to start? Between work, family, friends, and other commitments, we understand how difficult it is to make time and come up with a regular workout routine.
Despite the many Zumba videos you watch on YouTube and 7-minute workout apps you download, it’s just hard to be consistent and make all these DIY exercises a part of your everyday routine.
That being said, rather than relying on these hit-or-miss DIY workouts, why not just hit the gym and simply enjoy the benefits of having a gym membership?
If you live around Tempe, AZ, you’re in luck! We have collated this list of gyms in Tempe for your reference. This way, you can easily check and compare all these gyms without having to call each one or drive around the area just to know the services and amenities they offer.
As a beginner, one of the things you should nail down is consistency or attending the gym regularly.
No matter how perfect and well-executed your training programs are, it would not make any big difference if you are not consistent.
So to help you hit the ground running, we have listed some of the most popular commercial gyms around Tempe.
These gyms may not be the best gyms for the long haul, but their programs, amenities, equipment, coaches, and even members are enough to get you started, hooked, and motivated to work out regularly.
For as low as 10 dollars a month (plus other miscellaneous fees), you can immediately start and kick start your first fitness journey.
Planet Fitness’ awesome amenities and spacious gym are enough to get you hooked on the idea of working out regularly.
Even if you are feeling lazy to do your regular workout routine, you can simply do other fun activities at the gym like tanning and hydro massage.
Products/Services:
Amenities:
Membership Plans:
Not sure how to build a regular workout routine? If so, then you can simply sign up and get help from a personal trainer.
Given that commercial gyms like these follow a set of standards, you can guarantee that their trainers and instructors are certified and well-experienced.
These trainers will help you develop a training plan that would not only give you fast results but would also help you maintain optimal health in the long run.
Products:
Amenities:
Membership Plans:
This fitness center is one of the leading and go-to gyms in Tempe.
With 18 locations and over 100,000 members, Mountainside Fitness is known for its high-quality group fitness classes, state-of-the-art equipment, and well-maintained facilities.
What’s great about Mountainside is that no matter how busy you are with the kids, you no longer have to skip gym days because you can just bring your kids over. Mountainside offers childcare services and programs so you no longer have to worry about leaving your kids at home.
Products:
Amenities:
Membership Plans:
Orangetheory uses tech to find an easy fix to your problems.
This gyms’ main approach is to leverage science and technology to help you come up with a sustainable routine and workable diet plan best suited for your needs. This way, you would not have a hard time maintaining a healthy lifestyle in the long run.
Products/Services:
Amenities/Equipment
Membership Plans
Struggling to get back into your regular workout routine?
If you are already a gym member before but have not been working out lately, then these medium difficulty gyms are a great jump-off point to help you get back on track.
Some of the ones we have listed below are private gyms and specialty gyms.
These are great gyms if you want to start serious and gradually build a more intense (but not too strenuous) workout routine.
One of the best local gyms in Tempe, AZ. Revolution Training System is unlike any of those large gym chains. They built a healthy local community from the ground up and they take pride in helping its members achieve their goals.
Rather than let you do countless miles on treadmills, they would help you come up with a more sustainable and workable routine that you can maintain in the long run. This way, your body would not be spread too thin, putting you in a spot where you just want to simply give up because it’s too tiring.
Products/Services:
Amenities:
Membership
Another great private training facility to add to this list is Legends Performance & Wellness.
Unlike big chain gyms, their fitness programs are more personalized and unique. That being said, you are guaranteed to get more bang for your bucks.
Whether you are a beginner or an expert looking to spice up your routine, they have several trainers that can help you and they are known to be one of the leading gyms in the area.
Products/Services:
Amenities
Membership Plans:
Jiu-Jitsu is a great jump-off point if you have been inactive lately and have no idea how to get back to any workout routine again.
As we all know, Jiu-Jitsu is a great full-body workout because it activates all the muscles inside your body. On top of that, jiu-jitsu is also a great alternative for weight loss workout programs, it would not only improve your flexibility but it can also increase your muscle strength and stamina.
If you are looking for legit and certified instructors on jiu-jitsu, then you should check out Gustavo Dantas Brazilian Jiu-Jitsu Academy in Tempe. They offer training programs for different age groups so you can even train with your kids as well.
Products/Services:
Membership Plans:
If you are fond of group fitness, then Unique Strength might just be the perfect gym for you. The best thing about this gym is its fitness classes.
Given that many people enjoy the company of others while exercising, their spin, strength, and cardio classes are worth the try.
Plus, since you would be spending a lot of time with different people, you might even make new friends in one of their classes. So apart from doing your regular exercise, you also get to hang out with your new friends at the gym.
Products/Services:
Amenities:
Membership Plans
Liven up and make your regular workout routine more exciting with EVKM. It is one of the best fitness centers in Tempe that offers self-defense lessons and programs.
Apart from getting your daily workout fix, you would also learn how to defend yourself properly.
On top of that, the community built around this gym is very vibrant and friendly. Given that you would need a sparring partner most of the time, almost every member is always willing to help each other.
Products/Services:
Amenities:
Membership Plan
Now that you already know how to adjust your workout based on your needs and fitness level, then it’s time to challenge your body and push your workout routine even further in these advanced-level gyms.
If you already have years of experience working out, then these gyms would be the perfect go-to place for you.
Vibes don’t lie! This gym is known for having a high-energy environment so you would never run out of motivation to do your workout routine.
Regardless of how big your goals are, the staff and professionals at Muscle Factor can help you achieve them. They would be with you every step of the way so that you can maintain that motivation and high energy all throughout your workout.
Muscle Factory’s main goal is to train and discipline you even when you are outside the gym.
Products/Services:
Amenities:
Membership:
Team AZ Bodybuilding is the go-to place of every bodybuilder in Tempe.
Other than muscle building, they also offer great training programs that would help you achieve a well-balanced healthy body. From weight loss programs to body toning and core training, they are one of the most reliable gyms to turn to in Tempe, AZ.
Products/Services:
Amenities:
Membership Plans:
Getting tired of your usual workout routines and not having to see their actual results? Then check out this gym in Tempe called After It.
Most of the fitness classes and programs are geared towards improving your strength, conditioning, and overall body composition. Because of this, you would be able to see immediate and noticeable changes in your body. This, in turn, would push you to train harder and motivate you more during your regular workout routine.
Products/Services:
Amenities
Membership Plans:
One of the world’s fastest-growing gym franchises is now in Tempe, AZ.
F45 gyms have a pulsing, upbeat environment so every visit to the gym feels different and never boring.
What’s great about having an F45 membership is you get a free personal nutrition program. So apart from having access to their high-quality gym equipment, you also get to enjoy their holistic fitness program because even your daily meals are planned and tailored specifically for your needs.
Products:
Amenities:
Membership Plans:
If you are into hardcore workouts, then this gym is the perfect place for you.
IronGloves’ motto is to “commit to win. train harder.” So it’s no wonder why this gym always has a solid and high-energy workout environment. They have built a strong community of winners and achievers. With that, you can feel the vibe and dedication of each member as you enter their training facility.
Products/Services:
Amenities:
Membership Plan
Another combat gym to add to this list is Dragon-Snake. With a heavy focus on MMA, you are guaranteed that your visit to the gym would always be fun and exciting.
On top of that, even if you don’t know anything about combat sports, they offer different training programs for beginners, intermediate, and advanced trainees. This way, you can easily catch up and level up your rank by training a lot harder.
Products/Services:
Amenities
Membership Plans:
At the end of the day, getting help from any of these gyms is much better than watching tons of DIY workout videos online.
Trainers as well as other members of the gym would not only help you come up with a better workout routine but would also keep you motivated and pumped up to go to the gym.
Because no matter how great your training programs are, it would not help you in the long run if you are not consistent.
To briefly recap we have covered several gyms around Tempe based on their difficulty level:
Keep in mind that this rating system is rather subjective. Most of the gyms that we have cited above are flexible and can accommodate you no matter what your fitness level is.
If you are having a hard time deciding which gym is best suited for you, then you can always book a free consultation with our experts first so that you would know which gym program is appropriate for your health.
Hello, my name is Dr. Sarah Bennett, NMD!
I am a naturopathic physician licensed in the state of Arizona currently practicing at my office in Scottsdale, AZ. I received my degree from Southwest College of Naturopathic Medicine, did a year residency at Keystone Natural Family medicine, and received additional training for aesthetics & anti-aging at National Laser Institute.
My passion and fascination for natural medicine began during my undergraduate studies at Indiana University where I got a dual degree in neuroscience & psychology.
I saw how a preventative approach could help you live a long and youthful life. Since then I have dedicated my life to serving others to understand the latest medical trends.
I spend my spare time running, hiking, rock climbing, camping, testing out new diets, and reading books on latest medical trends / listening to podcasts to find the latest nuggets of knowledge to improve the quality of life for my patients. I look forward to serving you!
