It’s been awesome working with Dr. Ibarra on my health: I started off going to Natural Med Doc because I’m in my 30s and for years I was tired and had low energy, and just wasn’t feeling good in general. I had seen multiple primary care doctors and for the most part they would tell me I just need to eat better and exercise and leave it at that. I even was told that I’m just lazy.When I started going to Dr. Ibarra, she ordered an array of labs to get a full picture and we found that my hormones, blood sugar, and multiple other factors were all out of whack. So by the 2nd appointment I was on hormone therapy, and she had a customized plan in place to get me back on track. I’d say within 2 weeks I felt better, had more energy, less anxiety, and just a better outlook on the day. She continues to tweak the plan after each visit to work on optimizing my body chemistry and also to tailor my plan to help with any specifics I want to work on. Recently, she suggested a 14-day cleanse that I agreed to try and, to my surprise, I was able to eat real food. Because of this, I was able to stick to it, lost 16lbs in 14 days and immediately felt benefits of less bloating and better sleep. After the 14 days I had more labs done and found that my bad cholesterol and triglycerides all significantly decreased just by eating differently and doing absolutely no exercise. I’m still a work in progress but I’m confident I’ll get to where I want to be health wise with the help of Dr. Ibarra.