Over 50% of the adult american population is diagnosed with prediabetes or diabetes.  This means that there are more sick than healthy people in America due to diabetes alone!  Since the 1980s, just one generation, rates of type 2 diabetes have risen by an astonishing 1160 percent! In 2014, 422 million people worldwide suffered with

Since 1980, the number of people diagnosed globally with type 2 diabetes has quadrupled.  Diabetes is a major public health concern, classified as a global epidemic, affecting upward of 422 million people worldwide. In the United States alone over 50% of the adult population is diagnosed with diabetes or prediabetes, affecting 14.3% and 38% of

PCOS, or polycystic ovarian syndrome the most common hormonal disorder affecting young women and can be an extremely emotion diagnosis to have, often indicating a life long battle with weight gain, acne, hair loss, infertility, emotional swings, insulin resistance, anxiety and more. Although, PCOS is so prevalent conventional medicine alone provides suboptimal management at best.

Hormonal concerns effect millions of men and women world wide. This is one of the reasons that hormone replacement therapy is so widely practiced. PCOS, or polycystic ovarian syndrome, is the most common hormonal disorder in young women. In fact, it affects at least 116 million women worldwide! PCOS is an incredibly emotional diagnosis for

Diets are hard. Diets when you have medical concerns, disorders, or dysfunctions like hypothryoidism can feel impossible. Fortunately, we have some advice tailored specifically to people like you. The diet for optimal thyroid health involves increasing nutrients that act as co-factors for proper production of thyroid hormones and eliminating foods that cause inflammation and aggravation